Christine's Story - Episode 4 - Health Podcasts by MediResource - Canada.com

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Tue, 22 May 2007
Christine's Story - Episode 4
Playing Time: 4 Minutes

I’d decided to spend the week trying to improve my eating habits. And for the most part, things went fine.

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EPISODES

Tue, 22 May 2007

Christine's Story - Episode 4

I’d decided to spend the week trying to improve my eating habits. And for the most part, things went fine.

Tue, 22 May 2007

Christine's Story - Episode 3

I decided that I’d spend the week finding an exercise routine that I could really get into, and things actually went pretty well.

Tue, 22 May 2007

Christine's Story - Episode 2

So here’s what happened last week. I had planned to join a gym and go three days a week, start bringing my lunch to work, and stop eating junk food. Did it work? Well, let’s just say there were a few ups and downs.

Tue, 22 May 2007

Christine's Story - Episode 1

Hi, I’m Tina, and welcome to my weight loss podcast! I’ve decided to lose 20 pounds, and to keep myself on track, I’m going to do a podcast every week to talk about how I’m doing.

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